Fitness: When it comes to fitness, it can be hard knowing where to start because there are so many ways of going about it: high intensity interval training, circuit training, strength training, endurance training, calisthenics, sports, and so much more. Deciding what...
People of all ages can benefit from chiropractic care Part of the chiropractic philosophy is that chiropractic care is appropriate for anyone, in fact a popular saying is that chiropractic benefits everyone across their life span, ‘from womb to...
It’s that time of the year again! The flu is working it’s way through schools and workplaces, and if you’ve ever had the displeasure of getting it, you know that it can force just about anyone into bedrest! As we near the peak of this season, many...
With the amount of people that we see day-in and day-out, numerous times per year we have practice members who are scheduled for minor or major surgery and they voice concerns about their ability to get adjusted during their recovery period. Because the healing...
Burnout, exhaustion, fatigue. We hear these words all the time in our busy, bustling society. The body is a machine, and when the body does not function properly, it can affect how we are able to live our lives. We can often feel tired or overwhelmed, but when our...
How much do you know about the nervous system? You probably know that it includes our nerves, brain and spinal cord, and you also probably know that pinched nerves are not fun. Other than that, most people aren’t aware of the function of the nervous system and the...
